Posted in: "2026"

• Hyperbaric chamber: what it does and what a wellness centre cannot promise

  Posted in: Wellness

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  A 1.5 ATA hyperbaric chamber is not a 2.5 ATA hospital unit, and the difference is not only physical: it marks the legal line between a wellness service and a medical procedure. What low-pressure hyperbaric oxygen therapy actually does, what cannot be promised, what a centre needs to install one and the numbers behind the case.

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• Infrared sauna: power use, real differences and installation

  Posted in: Wellness

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  An infrared sauna heats the body by radiation at 45-60 °C instead of heating the air to 90 °C. Real consumption per session, installation requirements, EMF figures, contraindications and the two claims the industry keeps repeating.

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• Whole body cryotherapy: what it is, what a centre needs to install it and what the numbers look like

  Posted in: Wellness

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  Dry air at -85 °C or -140 °C, two or three minutes, no water and no contact. What actually happens in the body, how a nitrogen cryosauna, an electric chamber and a localised device differ, what each one demands from the premises and how to work out the real payback.

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