Cryotherapy cabins Cryosauna

Cryotherapy is a technique that involves exposing the body to extremely cold temperatures for a short period of time. In the case of cryotherapy cabins, this process is carried out in a chamber or cabin that is specially designed for this purpose.

The scientific basis behind cryotherapy is based on vasoconstriction and subsequent vasodilation. When the body is exposed to very low temperatures, blood vessels contract or narrow, a natural response of the body to conserve heat. Subsequently, when the body warms up again, blood vessels dilate.

This process can have several effects on the body:

1. Pain and inflammation reduction: Vasoconstriction helps reduce blood flow to areas of the body that may be inflamed or injured, which can help reduce pain and inflammation. Then, vasodilation allows for increased blood flow, which can help carry nutrients and oxygen to these areas to promote healing.
   
   

2. Stimulation of the immune system: Cryotherapy can help stimulate the immune system by increasing the production of leukocytes and anti-inflammatory cytokines.
   
   

3. Improvement of blood circulation: The alternation of vasoconstriction and vasodilation can help improve overall blood circulation.
   
   

It is important to note that cryotherapy should be supervised by trained professionals, as exposure to extremely low temperatures can be dangerous if not done correctly.