Biohacking

Professional biohacking applied to wellbeing

Biohacking brings together different habits, methods and technologies designed to improve personal wellbeing, rest, body care and recovery routines. In the professional sector, this concept has been incorporated into wellness centres, spas, hotels, gyms, beauty salons and specialised spaces looking to offer distinctive services.

This category includes red light booths and panels, collagen stimulation machines, infrared saunas, hyperbaric chambers and pressotherapy equipment. Each technology works differently and must be used according to its documentation, intended purpose and the manufacturer’s instructions.

Combining several devices makes it possible to design personalised experiences, individual sessions, wellbeing packages or biohacking circuits adapted to the profile of each business.

Red light booths and panels

Red light devices use LED sources with selected wavelengths. Depending on the model, they can combine visible red light and near-infrared light and be used for facial, body or full-body applications.

Panels are available in different sizes and configurations. They can be wall-mounted, placed on mobile stands, suspended over a beauty treatment table or combined using modular structures.

Red light booths offer wider coverage and are designed for centres that want to create a specific service within a separate room.

Before choosing a red light device, it is advisable to review:

• Wavelengths: light bands included in the device.
• Irradiance: intensity emitted at a specific distance.
• Coverage area: body surface that can be worked on during a session.
• Adjustment: intensity control, timer and programme selection.
• Format: compact panel, modular device, vertical booth or horizontal system.
• Installation: dimensions, support, usage distance and electrical consumption.

Infrared saunas

Infrared saunas use emitters that generate infrared radiation inside an enclosed cabin. Unlike a traditional sauna, their operation does not depend solely on increasing the overall air temperature.

There are single-person, two-person and multi-person cabin models. Depending on the device, they may include digital controls, interior lighting, chromotherapy, audio systems or different types of emitters.

Before installing an infrared sauna, the following should be checked:

• Capacity: number of people who can use it.
• Type and distribution of emitters.
• Temperature range and control system.
• Power and electrical requirements.
• External and internal dimensions.
• Access dimensions to the premises.
• Room ventilation.
• Cabin materials and finishes.

The sauna must be installed on a suitable surface, respecting safety distances and the instructions provided by the manufacturer.

Pressotherapy and pneumatic compression

Pressotherapy uses air chambers that inflate and deflate in a controlled way to produce sequential pneumatic compression. Depending on the device, it can work on the legs, abdomen, arms or several body areas.

In biohacking and wellness spaces, pressotherapy can be incorporated as a standalone service or as part of a circuit combined with red light, an infrared sauna or other technologies.

Devices may include boots, trousers, waist wraps, arm sleeves or full suits. Some models allow the pressure of each area to be adjusted, different programmes to be selected and specific chambers to be deactivated.

To choose professional pressotherapy equipment, the following should be reviewed:

• Number of air chambers.
• Adjustable pressure range.
• Automatic and manual programmes.
• Independent control by area.
• Accessories included.
• Number of simultaneous users.
• Availability of hygienic covers.
• Ease of cleaning and maintenance.

Biohacking equipment for wellness centres

Wellness centres can use these technologies to develop individual services or complete wellbeing circuits. For example, it is possible to create a red light area, a room with an infrared sauna or an area equipped with pressotherapy systems.

The service presentation must clearly explain how each device works, how long the session lasts and what precautions should be taken into account. Medical properties must not be attributed to devices marketed solely for a beauty or wellbeing purpose.

Biohacking for gyms and sports centres

In gyms, training studios and sports centres, biohacking can be presented as a complementary service to physical activity. Pressotherapy, red light and infrared saunas can form part of a recovery area accessible through individual sessions, packages or memberships.

The choice of equipment must be adapted to the expected number of users, usage time and the staff’s ability to supervise the operation of each device.

How to choose professional biohacking equipment

Before purchasing a device, it is advisable to define what service is to be offered and what type of client it will be aimed at. Not all technologies require the same investment, installation or staff involvement.

The main aspects to assess include:

• Intended purpose of the device.
• User profile.
• Dimensions and installation space.
• Expected number of daily sessions.
• Duration of each service.
• Electrical consumption and connection.
• Ventilation requirements.
• Training required for staff.
• Maintenance and cleaning.
• Availability of spare parts and technical support.
• Warranty and manufacturer documentation.

Frequently asked questions about biohacking

A biohacking centre can incorporate red light booths and panels, collagen stimulation machines, infrared saunas, hyperbaric chambers and pressotherapy systems. The selection will depend on the space, target audience and services to be offered.

The concept of biohacking does not in itself constitute a medical treatment. It may include habits and equipment intended for wellbeing, although some specific devices may have a medical classification. The intended purpose and documentation of each model should always be reviewed.

Compact red light panels, LED masks and some pressotherapy devices can be installed in small spaces. Saunas, full-body booths and hyperbaric chambers require a larger area.

Yes. A centre can offer different devices within the same wellbeing circuit or through independent sessions. The duration, order and conditions of use must be established in accordance with the instructions for each device.

Both can use similar light sources, but wavelengths, power, design and intended purpose may vary. The technical specifications must be checked to understand the exact configuration of each model.

No. A traditional sauna mainly heats the indoor air, while an infrared sauna uses specific emitters. The temperature, heat sensation and operation are different.

Not necessarily. Classification depends on the intended purpose, working pressure, documentation and manufacturer’s declarations. Each device must be checked individually.

It should include the instruction manual, manufacturer identification, technical specifications, warranty and the marking or certificates required according to its classification and intended purpose.

These technologies can be found in wellness centres, gyms, hotels, spas, beauty salons and specialised spaces. Some devices may be subject to specific professional or regulatory requirements.

Yes. We can guide you on the features, dimensions, installation and differences between the available devices to help you configure a biohacking area adapted to your business.