The HIIT (High Intensity Interval Training) or interval training high intensity is one of the most effective ways that exist both to improve the resistance to burn more fat. This is because it improves the body's ability to oxidize as much glucose as fat. To metabolize glucose in a more effective will be our resistance to improve quantitatively and on the other hand metabolize the fat that is a burden for the improvement of our performance will make your time that we get down our rate of body fat. As a world first, we present the new machines HIIT BH for installation in the centers of aesthetic and fitness.
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